Directors
ASSOCIATES
Physiotherapists
• Bachelor of Exercise & Sports Science (University of Ballarat)
• Graduate Diploma of Clinical Exercise Physiology (University of Ballarat)
• Member of Exercise and Sports Science Australia (ESSA)
Graduating from the University of Ballarat in early 2013, Bridie has worked in remote Northern Territory, Newcastle and Nowra before returning home to the Albury area. Her main area of interest is chronic disease management, having primarily worked with heart patients over the past three years. Bridie aims to support people to make positive lifestyle change, and to support them in generally improving their health and function. Bridie is also accredited with Diabetes NSW to deliver the Beat It program. Outside of work Bride enjoys many different activities, particularly walking her fur-baby and playing netball.
- Bachelor of Physiotherapy (Charles Sturt University)
- Member of the Australian Physiotherapy Association
Beau grew up in Young, a small town in South West NSW before moving to Albury in 2015 for university. He graduated from Charles Sturt University in 2018 with a Bachelor of Physiotherapy before joining the Flex Out team. During Beau’s diverse clinical placements, he gained experience in a vast array of settings including musculoskeletal physiotherapy, neurological rehabilitation, cardiorespiratory and oncology. Beau has a keen interest in the management of musculoskeletal and sports injuries.
Outside of work, Beau enjoys rugby league, water-skiing, snowboarding and camping. Beau is an easy going yet passionate therapist ,eager to achieve the best outcomes for his patients.
Specialty Interest Areas
- Back and neck pain
- Falls prevention
- Home visits
- Post operative rehabilitation
- Spinal Fitness Classes
- Sports physiotherapy
- Work injuries and rehabilitation
Available Locations
- Albury
- Wodonga
- Bachelor of Physiotherapy – Honors (The University of Melbourne)
- Australian Physiotherapy Association (APA) Titled Sports Physiotherapist
- Polestar Pilates Rehabilitation Certified Instructor
- Member Australian Physiotherapy Association
- Member Sports Physiotherapy Australia
- Member Australian Physiotherapy Association Women’s, Mens and Pelvic Health Group
Cathy is an ‘APA Titled Sports Physiotherapist’ and Polestar Pilates Certified Rehab Pilates Instructor. She has worked in both private and hospital settings in Australia, New Zealand and the UK. Cathy moved from Melbourne to join the team in Albury and is available for both physiotherapy appointments and clinical equipment / pilates sessions. Prior to moving to Albury, Cathy and husband Nic were Co-Directors of Winter Sports Physiotherapy – a Physiotherapy and Pilates Clinic in the O’Brien Group Icehouse (the premier Ice Sports facility in Australia, and home of the Australian Olympic Winter Institute) in the Docklands in Melbourne. She has extensive sports physiotherapy experience including involvement at the 2004 Olympic Games in Athens, the 2006 Commonwealth Games in Melbourne, and the 2010 Winter Olympic Games in Vancouver. Cathy has also consulted with OWI world cup ski cross, world cup gymnastics,
Cathy’s special interests include exercise based management of injuries and problems, as well as traumatic and biomechanical knee conditions, lumbo-pelvic dysfunction, neck conditions, and Women’s Health. Cathy has been involved in a range of education and research activities through her career. She is currently engaged in research on management of hip joint pathology (specifically Femoroacetabular Impingement through the “PhysioFirst” trial) and conservative management of Anterior Cruciate Ligament injuries through the La Trobe Sports and Exercise Sports Medicine Centre.
Cathy is an avid skier and snowboarder and met her now husband while working as an Instructor at Mount Hotham Snowsports School. They now have three children together and have moved to the area in part to facilitate more trips to the snow!
Specialty Interest Areas
- Back and neck pain
- Falls prevention
- Clinical pilates
- Dry needling
- Headaches
- Sports physiotherapy
- Work injuries and rehabilitation
- Women’s health physiotherapy
- Shoulder pain, injuries and dysfunction
- Post operative rehabilitation
Available Locations
- Albury Clinic
- Bachelor of Physiotherapy (University of Queensland)
- Member of the Australian Physiotherapy Association
Jacinta recently relocated from the NSW Riverina to the beautiful Kiewa Valley. She has worked in a variety of settings across Australia, including owning and operating her own business in Narrandera for the past twelve years. Jacinta has experiences across a wide breadth of specialty areas including pilates, yoga and the very unique qigong techniques. Professionally she has completed the Level 3 Integrative Acupuncture course series, and has practical experience in Xian China.
Jacinta is a true believer that as health professional it is our duty to ensure that we strive to not only keep our clients from pain and discomfort, but to maximise their potential for being as strong and healthy as possible. Outside of work Jacinta enjoys spending time on the farm, gardening, yoga and cooking up a storm in her new kitchen.
Specialty Interest Areas
- Back and neck pain
- Disability services
- Dry needling
- Falls prevention
- Headaches
- Home visits
- Hydrotherapy
- Neurological rehabilitation
- Post operative rehabilitation
- Shoulder pain, injuries and dysfunction
- Spinal Fitness Classes
- Sports physiotherapy
- Temperomandibular joint dysfunction
- Vestibular rehabilitation
- Work injuries and rehabilitation
Available Locations
- Albury
- Lavington
- Myrtleford
• Master of Manipulative (Musculoskeletal) Physiotherapy – La Trobe Uni
• Bachelor of Applied Science (Physiotherapy) – Lincoln Institute of Health Science
• Certificate IV Occupational Health & Sfety – CBD College
• Member Australian Physiotherapy Association
Jeff has been practicing physiotherapy for many years, having broad experience in both the public and private sector. Originally from Melbourne, he has spent the last 25 years living and working in North East Victoria. Most of this time he has been working in private practice, where his interests are particularly in the management of neck and back issues, with strong emphasis on manual techniques. However, having worked for many years in smaller rural clinics, Jeff has broad experience in all aspects of musculoskeletal physiotherapy. Having recently completed GLA:D training, Jeff is an enthusiastic addition to Flex Out Physiotherapy’s GLA:D team, offering evidence based conservative treatment options for people suffering from hip or knee arthritis.
Over the years of practice, Jeff has also spent time working in the Workplace Rehabilitation field, as well as providing physiotherapy services within the Victorian prison system.
Outside of work, Jeff spends much of his time trying to keep up with his three sons (which he feels at times is becoming rather challenging). He also enjoys long distance cycling and when time permits, will occasionally dabble in amateur theatre.
Special interests:
- Back and neck pain
- Dry Needling
- Headaches
- Post-operative rehabilitation
- Shoulder pain, injuries and dysfunction
- Sports physiotherapy
- TMJ dysfunction
- Work injuries and rehabilitation
Available locations
Occupational Therapists
Administration


