Group Classes

At Flex Out Physiotherapy we offer an array of group exercise classes to meet the needs of every member of the family. From a very popular Spinal Fitness matwork pilates program, to hydrotherapy, Mums ‘N’ Bubs, Clinical Pilates, falls prevention and everything in between. Our classes are supervised by fully qualified therapists ensuring you get only the best care. Best of all, we are registered for many government and private health fund subsidies meaning you pay less (and sometimes nothing at all!). To check your eligibility or to find out more, click on the links below.

Spinal Fitness Class
Matwork Program

Diabetes Programs
Circuit & Education

Life! Program
Education

Clinical Equipment Program
Reformer & Trapeze 

Lungs in Action
Exercise & Education

Mums ‘N’ Bubs
Matwork Program

Balance for Seniors
Circuit & Education

Hydrotherapy
Pool Based

GLA:D Hip & Knee
Circuit & Education

Hearts In Motion
Exercise Program

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